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Crystal healing is an ancient alternative healing technique that involves placing / wearing gemstones or crystals on or around various parts of the body to promote physical, emotional, and spiritual wellbeing. Consult to know the right crystals for you and how to use the same.
It is believed that different stones have different energies and properties that can help balance and harmonize the body’s energy centers, known as chakras. People have claimed to have been benefited in the areas of mental wellbeing; including feelings of increased tranquility, positivity and focus, as well as enhanced immunity and natural pain relief.
Crystal healing should be done by a trained practitioner who selects specific crystals based on the individual’s needs and intentions. The practitioner may place the crystals on specific points on the body or in the surrounding space, or may use them in conjunction with other healing practices such as meditation. During a crystal healing session, the individual may experience sensations such as warmth, tingling, or a sense of relaxation and well-being. Some people report feeling a release of emotional stress or tension, and others may find a greater sense of clarity or insight.